A huge welcome to the FCRC website for mens' Captain Aaron - this is his first blog post since taking up the role recently and we can't wait to hear more from him over the course of the season. Thanks Aaron! Firstly I have to say a massive thanks to all the Fareham Crusaders for … Continue reading Captains’ Corner – Let’s Get Filthy!
...Onwards and Upwards (again). So I finally got round to seeing a physio to help me sort out my left Achilles and my right calf, and I have to say her advice and treatment seemed like nothing less than a miracle to me. She gave me some exercises to improve my poor stability, which was … Continue reading Captains’ Corner: The Recovery Continues…
